Baby Nutrition

For babies aged 4 months and older, introducing solids.  

Who is it for


What you will get


 I'm here to support as you navigate the journey of introducing solids to your little one.

You will:

  • learn which foods are best to start with and when

  • understand which nutrients are crucial at each stage and their benefits

  • identify foods to avoid

  • receive guidance on baby-led weaning (BLW) and/or spoon-feeding/pureed foods

  • increase your awareness of conditions such as eczema, food sensitivities or constipation

During this transition period, you will receive tailored recommendations and assistance. Furthermore, you will get strategies and recipes to help picky eaters develop healthy eating habits.

How does it work

  • Free Call

    This is our chance to connect. We’ll discuss your needs, goals, and expectations to create a personalised plan that suits you and provides the support you’re looking for.

  • Consultation

    1 h

    We’ll discuss your baby’s food, essential nutrients to focus on, and any other support you may need. Before our meeting, you’ll receive an information form via email to complete.

  • After Consultation

    At the end of each session, you will receive a summary and additional information via email.

Baby Nutrition - single session
€60.00

This service offers a personalised consultation, allowing us to explore your unique situation in detail.

This includes:

  • 1 consultation

  • summary email


Baby Nutrition - 2 sessions
€110.00

Tailored for families or caregivers with babies aged 4 months and older facing challenges related to introducing solids.


This plan includes:

  • 2 consultations;

  • summary e-mail;

  • ongoing support outside of consultation times.

Begin this new journey by empowering yourself, whilst providing your baby with the best.